3 x 2 hour private one to one antenatal sessions, taking place in the comfort of your own home covering all aspects of labour, birth & beyond and if applicable, time to reflect on previous pregnancies/births
Active Birth positions
Principles of Hypnobirthing
Rebozo techniques for labour and birth
Biomechanic teachniques for labour and birth
Video recordings with yoga practice in preparation for birth
Time to consider your birth preferences and desires
Guidance in navigating the maternity system
On call for the birth 24 hours a day, 7 days a week from 38 weeks until your baby arrives
Advise and support available via phone, or email from time of booking until 6 weeks post birth
Continuity of care throughout your labour and birth
Guidance with the first feed and what to expect in the following hours and days
1 postnatal visit, taking time to reflect on your experience and giving you an opportunity to ask any questions you may have about your recovery or general questions around the baby's needs and what to expect in those early weeks.
Additional visits can be arranged if required
3 x 2 hour private one to one antenatal sessions, taking place in the comfort of your own home covering all aspects of labour, birth & beyond and if applicable, time to reflect on previous pregnancies/births
2 Ayurvedic pregnancy massages incorporated in the antenatal visits or performed at my studio
Ayurvedic pregnancy and birth practices shared (inclusive of oils and herbal remedies)
Active Birth positions
Principles of Hypnobirthing Rebozo techniques for labour and birth
Biomechanic teachniques for labour and birth
Video recordings with yoga practice in preparation for birth
Time to consider your birth preferences and desires
Guidance in navigating the maternity system
On call for the birth 24 hours a day, 7 days a week from 38 weeks until your baby arrives
Advise and support available via phone, or email from time of booking until 6 weeks post birth
Continuity of care throughout your labour and birth
Guidance with the first feed and what to expect in the following hours and days
2 postnatal visits, taking time to reflect on your experience and giving you an opportunity to ask any questions you may have about your recovery or general questions around the baby's needs and what to expect in those early weeks
2 postnatal Ayurvedic Massages incorporated into postnatal visits or performed at my studio
Postnatal Ayurvedic pratices (inclusive of herbs)
Additional visits can be arranged if required