Karolina’s focus on emotions in yoga makes her sessions a truly holistic practice for the body and for the mind.
I cannot believe how different I feel just after a few sessions with you. I am so much calmer and yet energised at the same time. Thank you for all the advice on breath, I feel that it’s really helping.
Thank you for last night’s yoga. Today is the first morning in ages that I have woken up without a back pain. I feel so rested.
I was really worried about starting a yoga class, but Karolina’s open and welcoming attitude gave me the confidence to give it a go and continue.